Freezing Moon Freezing Moon is the time when the sacred waters begin to cover with ice. It is a season when creation begins to slow down and begin it’s winter slumber. This moon reminds us to slow down and rest so healing can occur in our lives. Did you know? • There are more than 9 million Canadians who have diabetes or prediabetes. • Every hour, more than 20 people are diagnosed with diabetes. • Type 2 diabetes can be prevented with a healthy weight and physical activity. • Living with undiagnosed type 2 diabetes will shorten your life, so get checked today! Preparing for your Diabetes visit: At every visit with your health care provider you should be prepared to have them review your blood glucose records, check your feet, check your blood pressure, discuss healthy eating, physical activity and lifestyle choices. November is Osteoporosis Month November 14: World Diabetes Day November 11: Remembrance Day Photo by Melanie Laquerre
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