Green Pepper Stuffed with Wild Rice Ingredients 3 green pepper 4 cups Wild Rice, cooked 1 lb lean ground beef 2 tbsp slivered almonds ½ cup onion, chopped ½ cup plain yogurt ½ cup chopped celery 1 tbsp melted butter ½ cup shredded carrots ½ cup dry, seasoned bread crumbs ½ tsp salt Method Cut green peppers lengthwise, removing seeds and membrane. Parboil pepper halves in salted water for 5 minutes, drain. Stir-fry ground beef, onion, celery and carrots, salt. Cook until vegetables are just tender. Add cooked Wild Rice, almonds and yogurt. Mix lightly together. Stuff pepper halves. Place in cake pan or baking dish. Stir crumbs in melted butter and sprinkle over stuffed peppers. Bake at 325° F in oven for about 30 minutes or until peppers are tender. Wild Rice with Asparagus & Chicken Ingredients 4 cups Wild Rice, cooked 1 (10 ½ oz tin) cream of mushroom soup diluted with ¼ cup water 2 cups chicken broth 30 asparagus spears 1 tinmushrooms, sliced, undrained ¼ cup melted butter 2 tbsp butter, Paprika, coriander 6 chicken breasts, halved ½ package of onion soup mix Method Spread cooked Wild Rice evenly in bottom of baking pan. Pour chicken broth evenly over rice. Add mushrooms with juice and dot with butter. Arrange chicken breasts in center of rice. Sprinkle onion soup mix over chicken and rice. Spread diluted mushroom soup over chicken breasts. Bake uncovered at 350° F in oven for 1 hour. Trim bottom ends of asparagus. Arrange around wild rice and brush with melted butter and sprinkle with paprika or coriander. Cover and return to oven for 30 minutes or until asparagus and chicken are tender. Elegant Wild Rice Soup Ingredients 6 tbsp butter or margarine ½ cup finely grated carrots 1 tbsp minced onion 3 tbsp slivered almonds ½ cup flour 1 cup 10% cream 9 cups chicken broth 2 tbsp dried sherry (optional) 2 cups Wild Rice, cooked snipped parsley or chives 1/3 cup diced ham Melt butter in sauce pan; sauté onion until tender. Blend in flour; gradually add broth. Cook stirring constantly, until mixture comes to a boil; boil for 1 minute. Stir in Wild Rice, ham, carrots and almonds. Simmer for about 5 minutes. Blend in cream and sherry. Heat to serving temperature. Garnish with snipped parsley or chives. Makes 6 cups. Bannock Bannock, also known as frybread, muqpauraq, skaan (or scone), or Indian bread, is found throughout North American Native cuisine, including that of the Inuit/Eskimo of Canada and Alaska, other Alaska Natives, the First Nations of the rest of Canada, the Native Americans in the United States, and the Métis. Ingredients 1 tsp salt 4 tbsp fat (animal lard or shortening) 4 tbsp baking powder 4 cups flour 2 cups water Method Preheat oven to 350° F. Grease a 9 x 12 (rectangle) cake pan, Stir flour, baking powder, and salt together thoroughly. Cut in (room temperature) fat to flour mixture until pea sized lumps are formed in flour. Make a “lake” in the flour and pour water in your “lake.” Mix gently with fork until a nice and sticky dough is formed. Place in greased pan. Pat down with hands softly. Bake in oven for about an hour and a half or until cooked in middle. A nice golden brown color should be on top. Important!! Place out of pan on towel, leaned up on its side against a pot to cool. Gookums instructions Break pieces off with hands and eat with butter, lard, or margarine. Wild Game The creatures of creation, like the moose or deer, have a very important emotional, mental, physical and spiritual connection to us. Part of their journey is to be here for our wellbeing. They spend much of their lives grazing our earth mother, taking in the plant and root medicines she provides for us. These special animals will then offer them selves to us through the harvest dance we do with them in the fall. We offer our tobacco first to them and in time they will come to us and offer their vessel so we may receive the medicine they carry. Good food is good medicine. Moose Kebabs Ingredients ¼ cup teriyaki sauce 1 onion cut into 1 inch pieces 1 tbsp peanut butter 1 green pepper cut into 1 inch pieces 1 tsp brown sugar 2 cups small mushrooms 1 tsp garlic powder ½ tsp hot sauce 1lb boneless moose meat, cut into 1 inch cubes Recipes & Dishes
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